Coaching Training
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Discover how to manage stress, optimize your time and improve your communications thanks to our exclusive training courses.
In early 2025, we will launch two key training courses to help you better navigate everyday life, both personally and professionally. Whether you are an entrepreneur, an employee or simply looking to improve your life balance, our training courses will provide you with practical tools and coaching interventions for you and those around you.
Training 1: Stress management and life balance
Topics covered:
- Introduction to Life Balance
- Stress management
- Coping with the unexpected
- Change management
- Taking care of yourself
- Implementation and personal action plan
Training 2: The keys to productivity and time well spent
Topics covered:
- Time management
- Set goals and prioritize
- Technical tools and time management
- Optimizing personal productivity
- Work-life balance
- Putting a personal action plan into practice
These trainings will include coaching exercises, individual or in groups, to help you achieve your goals and improve your relationships with your loved ones or colleagues.
